This week I discuss the importance of listening to the feedback
our body tells us and acting on it but also guarding against
stories we tell ourselves - its a bit of a balancing act
About the Podcast
Fat Loss & Mindset Podcast
Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey!
Instagram @lisamariesheehy