This week I share some tips on how I prepare food to set me up
for success. I also give some ideas on low calorie swaps that you
may find of benefit.
Instagram @Lisamariesheehy
About the Podcast
Fat Loss & Mindset Podcast
Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey!
Instagram @lisamariesheehy