Today marks 1 year working with my online personal trainer Paul
Dermody. In this weeks episode I share what I looked for in a coach
and help you figure out what you can do to find the right fit for
you based on your aims and needs.
About the Podcast
Fat Loss & Mindset Podcast
Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey!
Instagram @lisamariesheehy