This week I talk about checking in on your feelings instead of
checking numbers on the scale and how I am reflecting on where I
was then Vs where I am now
Fat Loss & Mindset Podcast
Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey!
Instagram @lisamariesheehy