This week I talk about what we are not actually ready for, I
give examples of all the times I forced myself to do things in an
effort to lose weight but I wasnt ready in my approach or
mindset.
About the Podcast
Fat Loss & Mindset Podcast
Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey!
Instagram @lisamariesheehy